This diet is ideal for anyone who enjoys healthy low-carb eating and who wants to lose weight as fast as possible.
Contents
Designed to help you reduce cravings and lose weight at the fastest possible
speed, this plan is packed with quick and easy low-carb meals. Each day, it
provides 3 delicious low-carb meals and 3 snacks, with over 40 easy recipes
plus a great range of snacks. It contains no gimmicky "bars"
- just great food! It is divided into two 14-day phases: Phase One provides
an average of 30g carbs per day. Phase Two averages 55g carbs
per day. Total calories and carbs are given for each meal.
Totally Flexible
Your daily meals on this diet contain about 1100 calories. Depending on your
gender and how much weight you have to lose, you may increase this to 2000+
calories, by choosing from a wide range of calorie-controlled snacks, or fast-food
options.
Repeat Or Switch
Anne Collins Low Carb Diet runs for 4 weeks. After this, you may continue your
weight loss by repeating the plan - our Recipes Forum has
tons of extra tips and ideas - or simply switch to another plan, like the GI
Diet.